Introduction What I’ve really seen through this recent lesson is how, in the past, whenever I’ve gone through breakdowns, I’ve made it mean I’m too broken to help anybody. I’ve hidden my gifts. I’ve played small again. But through all the work and training I’ve been doing lately, I’ve faced how stingy that is. MyContinue reading “Another Lesson in the School of Life”
Tag Archives: transformation
This Isn’t About Me: Awakening in Service to the Whole
I have been watching Cory Katuna’s new podcast “Perspective.” Her 4th episode is the most relevant to my journey yet. I’ve included it at the bottom of this post. Cory is one of the clearest, wisest woman that’s ever come into my field. I found out about her as she joined Bentinho Massaro’s team. IContinue reading “This Isn’t About Me: Awakening in Service to the Whole”
If I See War Out There, Then There Is War In Here
This question has consumed my thoughts lately. Well, I have many questions. But it all keeps circling back to this one. How can I live a joyful life when others are suffering? For as long as I can remember, I’ve contemplated this question. When I was younger, caught in the grips of mental illness, IContinue reading “If I See War Out There, Then There Is War In Here”
Commitment to Transformation
Every weekend at “Balanced Mornings” sessions, there’s holotropic breathwork to activate, ground and listen within, ice baths to energise and sit with discomfort, cacao and guided meditations to open our hearts and connect to Love, and a wonderful community. It’s become a place of profound transformation for Cara, Haylen, and myself—and now even my 14-year-oldContinue reading “Commitment to Transformation”
Arika Yaeli 