Every weekend at “Balanced Mornings” sessions, there’s holotropic breathwork to activate, ground and listen within, ice baths to energise and sit with discomfort, cacao and guided meditations to open our hearts and connect to Love, and a wonderful community. It’s become a place of profound transformation for Cara, Haylen, and myself—and now even my 14-year-oldContinue reading “Commitment to Transformation”
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Is this Love?
After an intense day/ week/ year of facing my sh*t, my nervous system is so soothed to have this cutie sleeping next to me, lightly snoring. Ironically, but perfectly, in cocreating an event to inquire into “Where Does Love Come From?” I’ve been coming up against all that is ‘not love’ within me, and IContinue reading “Is this Love?”
How can I show up most powerfully in each moment?
I am flying back to Australia feeling nourished and super lit. The land of Aotearoa alive in my heart and womb. Thank you all whom crossed my path, for being the exact medicine needed to remind me what it feels like to live from the fire within in each moment. Today, as I soaked inContinue reading “How can I show up most powerfully in each moment?”
Where Does Love Come From?
Hi, fellow humans 🤗 Sending you lots of love today, as it is often a day that some people experience heightened loneliness. I’m Arika, based on the Sunshine Coast, Australia, and I am passionate about holding space for people to transform the experience of loneliness, everyday of the year, and especially today. I’ve noticed thatContinue reading “Where Does Love Come From?”
Where are you at when it comes to feeling fulfilled?
Hey loves, after a year of deep transformation, I’m back online committed to being a meaningful contribution. This year has been a powerful shift—from focusing on ‘me, me, me’ to giving my life in service: to the earth, to spirit, to the ancestors, and to oneness. It hasn’t been pretty. My deepest shadows have surfaced,Continue reading “Where are you at when it comes to feeling fulfilled?”